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While comfortably and discreetly managing urine leaks, Wil helps you establish a daily pelvic floor exercise routine over the course of seven weeks. The program works with two essential elements:
1. Weekly routine: Measure
2. Daily routine: Exercise
Schedule one ‘measuring day’ per week. On this day, wear the pad with the sensor snapped in for 24 hours. While the smart pad manages and conceals any leaks that occur, the sensor will track your body’s movements and gather data on the moisture that collects. These measurements will be recorded by the app on your tablet or smartphone through a Bluetooth connection, providing a baseline for future measurements. After the second week, the app will calculate your progress. This calculation shows the impact of the exercises by measuring the reduction of leaks and providing further motivation to continue to strengthen your pelvic floor.
The Wil app provides a series of exercise videos organized by week and specially designed to help strengthen the pelvic floor muscles and eliminate leaks. The app also offers notifications to remind you to exercise on a daily basis. By exercising for only 10 minutes per day, results can be seen in a matter of weeks.
Please follow the step-by-step guide below to see how WIl works.
Snap your Wil sensor into the Wil Pad. A green LED on the sensor will start blinking if it's connected.
Tap the 'Start Measuring' button on the app to start your measuring day.
Wear the sensor for 24 hours. During this day the Wil sensor will track your leaks whilst the Wil Pad protects you and gives you comfort.
Follow the Wil Training App and do your daily exercises together with our online coach.
At the end of the measuring day, check if the sensor is connected the app so it can send your sensor data to the app.
Check your data in the app. The app will show you your leaks, drinks, activity and it will automatically calculate your progress*
*From the second week on
Remove the sensor before washing your Wil Pad.
Clean the sensor with a wet wipe and wash your pad.
