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8 Practical tips for men coping with incontinence

8 Practical tips for men coping with incontinence

February 08, 2024

For men dealing with incontinence, the challenges can be both physical and emotional. However, with the right strategies and mindset, it is possible to lead a fulfilling and active life. In this blog, we'll explore practical tips to help men cope with incontinence in their everyday lives.
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Life After Prostate Cancer- What to Expect

Life After Prostate Cancer- What to Expect

January 08, 2024

Prostate cancer arises due to the development of a tumor within the gland. As a survivor of prostate treatment, this article will guide you about life after prostate cancer treatment. 

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Urine test diagnostics

5 Things You Didn’t Know About Urine

December 05, 2023

Urine is a waste product that is produced by the kidneys during the process of cleaning the blood. Urine is made up of water, dissolved substances, and toxic metabolites. Here are some interesting facts about urine. 
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The best yoga apps to get started at home

The best yoga apps to get started at home

November 05, 2023

There’s never been an easier time to access your favourite yoga classes from your living room!

In this post, we’re going to look at the best yoga apps to get started at home. No more excuses! Let’s bring yoga into your life... 

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How to tell if you have urinary incontinence

How to tell if you have urinary incontinence

October 05, 2023

By now, you probably have a clear idea as to whether you’re dealing with urinary incontinence and what, exactly, is causing it. The good news is that it doesn’t necessarily have to stay that way! There are lots of things that we can do to care for our bladders and strengthen the pelvic floor muscles.
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What sports can help to strengthen your pelvic floor muscles?

What sports can help to strengthen your pelvic floor muscles?

September 03, 2023

Today, we’re going to be looking at the types of movement, sport, and exercise that can help to strengthen your pelvic floor muscles. 
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The 6 worst drinks for incontinence

The 6 worst drinks for incontinence

August 07, 2023

When dealing with urinary incontinence, there are several steps that we can take towards managing and having greater control over the problem.

In this post, we’re going to look at the influence that particular drinks, as well as liquid in general, have on urinary incontinence.

 

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Prostate cancer - Symptoms and Signs

Prostate cancer - Symptoms and Signs

July 08, 2023

The prostate is a small organ the size of a walnut located just below the bladder and in front of the rectum. Read further on how to spot signs and symptoms of Prostate Cancer
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Understanding Incontinence

Understanding Incontinence

June 09, 2023

Knowledge is power when it comes to medical conditions. Urinary incontinence is no exception. Incontinence comes in many forms, from a few leaks to a complete loss of bladder control.
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Caring for a family member with incontinence

Caring for a family member with incontinence

May 06, 2023

Caring for an ageing parent or family member can be very demanding, and incontinence can add a further burden. Read further for tips on how you can help your loved one through daily life. 
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Ideas for Decorating Easter Eggs with your grandchildren.

Ideas for Decorating Easter Eggs with your grandchildren.

April 02, 2023

With Easter just around the corner, it’s time to start thinking about decorating some eggs to mark the occasion! 

Here are 10 simple ideas for decorating Easter eggs this year with your grandchildren.

 

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Prostate cancer risk factors

Prostate cancer risk factors

March 11, 2023

Did you know Prostate Cancer affects 1 out of 14 men between the ages of 60 to 70 years? Learn how to reduce the risk through healthy daily life habits. 

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