There’s never been an easier time to access your favourite yoga classes from your living room!
In this post, we’re going to look at the best yoga apps to get started at home. No more excuses! Let’s bring yoga into your life...
When dealing with urinary incontinence, there are several steps that we can take towards managing and having greater control over the problem.
In this post, we’re going to look at the influence that particular drinks, as well as liquid in general, have on urinary incontinence.
With Easter just around the corner, it’s time to start thinking about decorating some eggs to mark the occasion!
Here are 10 simple ideas for decorating Easter eggs this year with your grandchildren.
Did you know Prostate Cancer affects 1 out of 14 men between the ages of 60 to 70 years? Learn how to reduce the risk through healthy daily life habits.
Valentine’s Day can be just as much fun when spent inside the house - in fact, getting creative and repurposing your home can make the day even more enjoyable!
Here are 10 of the best stay-at-home date ideas for Valentine’s Day this year.
Prostate cancer treatment techniques are prone to damaging the urinary sphincter and irritating the urethra. As a result, they often lead to incontinence which is associated with urinary leaks especially when pressure is exerted on the bladder by for example coughing or laughing.
Fortunately, there are various approaches that a man can take to recover from bladder control, kegelexer...