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Kegel exercises men

Kegel Exercises for Men - How do they work?

November 02, 2020

Prostate cancer treatment techniques are prone to damaging the urinary sphincter and irritating the urethra. As a result, they often lead to incontinence which is associated with urinary leaks especialy when pressure is exerted on the bladder by for example coughing or laughing.

 Fortunately, there are various approaches that a man can take to recover from bladder control, kegel exercises Read More

Bladder Control and Incontinence

Bladder Control and Incontinence

October 01, 2020

Urinary incontinence is the loss of bladder and sphincter control casing occasional leakage of urine without your will whenever you cough, sneeze, or have an urge to urinate.3

Although it often occurs as people age, yet it may occur due to derangements in nervous system or other bladder problems.

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5 Common Mistakes When Doing Your Kegels

5 Common Mistakes When Doing Your Kegels

September 01, 2020

Most people getting started with Kegel exercises can make some mistakes at the beginning. This article aims to help you understand Kegel exercises and the 5 most common mistakes men make when doing their Kegel exercises.

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Life After Prostate Cancer- What to Expect

Life After Prostate Cancer- What to Expect

August 17, 2020

Prostate cancer arises due to the development of a tumor within the gland. As a survivor of prostate treatment, this article will guide you about life after prostate cancer treatment. 

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Urine test diagnostics

5 Things You Didn’t Know About Urine

July 01, 2020

Urine is a waste product that is produced by the kidneys during the process of cleaning the blood. Urine is made up of water, dissolved substances, and toxic metabolites. Here are some interesting facts about urine. 
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